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Monday, February 11, 2013

Exercises For the Injury

quotes by lady_jess, on Pix-O-Sphere
I wonder if he made it.

Since I messed up my knee I haven't been getting in nearly as much exercise as I am used to.  ie. 1-1 1/2 hours a day, but I've been doing a little here and there to keep fit.  Pushups (full, as I can't put pressure on my knee.  Sort of a blessing in disguise I suppose, since I've been doing half-pushups), situps, crunches, and leg lifts have been keeping me moving.  This injury hasn't stopped me, what are you letting stop you?

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